BACK TO YOU: PERIMENOPAUSE PROTOCOL

This isn't just aging. And you're not imagining it.

A 6-month hormone optimization program for women navigating perimenopause who feel unlike themselves — and want a clear, clinical plan to feel like themselves again.

"IS THIS YOU?

Something shifted. And no one seems to be taking it seriously.

The sleep started going first. Then the mood. Then the brain fog settled in and the weight began collecting somewhere it never used to. Your libido changed. Your patience thinned. Your skin changed. Your hair changed. You still show up for everyone and everything — but behind the scenes you feel like a version of yourself you do not quite recognize and cannot fully explain to the people around you.

You've been to the appointments. You've had the labs done. You've been told your hormones are within range, that this is normal for your age, that this is just what this stage of life looks like.

But you remember what you felt like before. And you know this is not just aging.

Normal does not mean inevitable. Common does not mean untreatable. And there is a meaningful clinical difference between what is happening in your body and what you have been told there is nothing to do about it.

You deserve a plan — not just a diagnosis.

What becomes possible when your hormones are treated rather than normalized: sleep that actually restores you. A mood that feels like yours again — steady, proportionate, recognizable. The weight that settled somewhere around your midsection beginning to shift, because the hormonal patterns driving it are finally being addressed at the root. A version of yourself that you recognize — clear-headed, emotionally grounded, and no longer quietly managing a body that feels unfamiliar.


Symptom-led. Data-informed. Built to restore balance that lasts.

The Back to You protocol is a 6-month program that addresses the hormonal patterns driving how you feel — using advanced lab interpretation, a personalized supplement and nutrition protocol, and hormone therapy when clinically appropriate. This is not a one-size-fits-all hormone prescription. It is a structured, monitored, and continually adjusted plan built around your symptoms, your labs, and your life.

Your protocol includes a personalized supplement plan with practitioner-curated Fullscript access built directly from your lab findings, an anti-inflammatory nutrition plan designed to support the estrobolome — the gut-hormone connection that directly influences how your body metabolizes and clears estrogen — and a Comprehensive Perimenopause Educational Guide covering hormone literacy, nutrition, exercise, sleep, stress resilience, sexual wellness, cardiovascular health, and bone health. Scheduled follow-up visits with symptom tracking throughout the 6 months ensure your plan adjusts as your body responds — not a static protocol handed over and forgotten.

Where your clinical picture warrants it your protocol will also include personalized hormone therapy — estradiol, progesterone, and/or testosterone in the form, route, and dose appropriate for your specific hormonal presentation. Initiated when your labs and symptoms support it, monitored at clinically appropriate intervals, and adjusted based on your response. ShaNeé will walk you through her full recommendation at the close of your Clarity Consult.

Investment is reviewed at the close of your Clarity Consult with full transparency on what your recommended level of support includes.

THIS PROGRAM IS RIGHT FOR YOU IF

  • You are experiencing symptoms you recognize as perimenopausal — sleep disruption, mood instability, brain fog, weight changes, low libido, hot flashes, or night sweats — and want clinical support that goes beyond being told this is normal.

  • Your labs have come back within range but your symptoms tell a different story and you want a practitioner who interprets the full hormonal picture, not just individual values against a reference range.

  • You have been prescribed hormone therapy elsewhere but without the clinical context, monitoring, or symptom-led adjustments that make it effective long term.

  • You want to understand what is happening in your body during this transition — not just manage symptoms in the dark.

  • You are concerned about long-term health in the context of perimenopause — bone density, cardiovascular protection, cognitive longevity — and want a practitioner who addresses those dimensions as part of your care, not as an afterthought.

  • You are ready for a clinical relationship that treats this transition as the significant physiological event it is.

You don't have to keep pushing through this transition alone.

The version of yourself you remember is not gone. She has been operating under a hormonal and metabolic burden that no amount of willpower, clean eating, or pushing harder was going to resolve — because the driver is clinical, not behavioral.

This program is available following your Clarity Consult — the appointment where ShaNeé reviews your full hormonal picture and walks you through her recommendation for the protocol and level of support that fits your specific presentation. There is no obligation to continue beyond the consult. But most women leave ready to.